Real Pushups..what?

Mini metcon:
4x:
- 10 26 lb KB swings
- 10 push ups (actually did several regular pushups-not too deep yet but in due time...)
- 10 box jumps 12" box
- 10 sit ups
finished 9:03

I hate Karen

150 wall balls for time-what a tough one
finished, surprisingly 12:47

I'm back!

So after a gimpy foot problem, I have finally made my way back to the gym...oh what a long hard road it is going to be, hopefully nothing too much like when I first started or I may seriously off myself =)

Dead Lift:
- got up to 135 lbs, form stayed strong

Mini Metcon:
4/4 push ups/sit ups tabata style
1st round 15/13
2nd round 13/12
3rd round 12/11
4th round 11/11

this seemed way harder than what I remember-I was finally starting to make progress with my push ups but this time I couldn't go down very far at all and felt really tired really fast so hopefully with time I will get back to where I once was....