100 burpees for time...yikes this was a tough one! I finished 13:49 or 59 can't remember
this sucked, but I actually did pretty close to a real burpee and I finished so what up?!
Friday, June 12, 2009
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I joined Crossfit in NOV, with a push from my bfriend Josh but it wasn't until about 30 days ago that I decided to make a true commitment to my diet and fitness, when I started the 30 day lockdown. My eating habits have been forever altered, and never again will I eat Mac n Cheese with mashed potatoes for dinner and call it a balanced meal :)
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