So, we are FINALLY getting back to our lockdown! I attempted to restart this multiple times with very short lived success due to lots of fun wknds, holiday, etc so we are just now getting around to fully getting back to it. And, to make things even more challenging, I haven't been at Xfit in almost 2 wks so yikes! Some of it has been a busy schedule, some of it my usual procrastination, and the fact that I did not have a vehicle to drive last wk also made it pretty tough to get to the gym-so now I am out of excuses, and back to to the grind!
Mid-morning:
- 2 pieces string cheese
- grapes
- cashews (5)
- water
Lunch:
- turkey bacon (3 pieces)
- 1 c apple sauce
afternoon snack:
- 6 cashews
- grapes
- water
workout:
OH press, 60 lb
mini mc
3 rounds for time
500M/350/200M row
20/15/10 box jumps
finished 953-very hard since I haven't been in for almost 2 wks-kicked my butt!
dinner
- 90% lean burger patty
- 1 piece string cheese
- 1 dill pickle
- tom/mozz salad-not much
snack
- stawberries (2c)
- 1/8 c walnuts
Monday, July 6, 2009
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