first day back at crossfit since 12/7 when I worked out in Florida because I have been so sick did 5 rounds: dead lift, 5x, unsure on weight will have to check 10 burpees 8:03 time
I joined Crossfit in NOV, with a push from my bfriend Josh but it wasn't until about 30 days ago that I decided to make a true commitment to my diet and fitness, when I started the 30 day lockdown. My eating habits have been forever altered, and never again will I eat Mac n Cheese with mashed potatoes for dinner and call it a balanced meal :)
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