Took time off for holidays-from 12/18 to 1/4/09 so about 2 weeks-oops! Returning on Monday 1/5/09, starting the new year off right New Year's Resolution-to go to Crossfit 5x the first wk back, then 6x for a month if time allows!
I joined Crossfit in NOV, with a push from my bfriend Josh but it wasn't until about 30 days ago that I decided to make a true commitment to my diet and fitness, when I started the 30 day lockdown. My eating habits have been forever altered, and never again will I eat Mac n Cheese with mashed potatoes for dinner and call it a balanced meal :)
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