my first 1/2 mile!

Because I had to work and thus could not do Crossfit today, I opted for a run instead

I ran 800 M repeats, and this is the first time in my entire life that I actually ran a half mile without stopping! I tried to do it again and almost made it through another round but was feeling really crappy so had to stop for like 20 sec-but I also went much faster on the 2nd one so still ran 1 mile and am happy about it!