Saturday, May 2, 2009

Tabata

Haven't been to the gym as much this week and Tabata was a killer

push ups-8
situps-10
pull ups-7 (should have done like 10 but held back bc I suck at pull ups)
squats-11
row-4 cal (did get 5 cal several times though!)

total=40

I was totally fried after this workout!

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