Beating records

Breakfast:
- not much of a breakfast really-ate a Weight Watchers fudge bar for breakfast

Workout:
140 DL-beat my last PR

row 500M-2:01, beat the female record
- could have done it a little bit faster had I not rowed SO fast in the beginning-need to row harder not faster

Lunch:
BW3's again, had the chicken tender salad, ate ab a 1/3 of it w ranch
- had a bloody mary
- took the rest home (salad)
- two vodka/fresca drinks

Dinner:
- rest of salad
- 2 small pieces of fudge
- felt so full I wanted to throw up from the sugar/crap