I was running? What happened?

Breakfast:
- protein shake, 1/2 scoop choc maxpro, 1c strawberries, 1c 1%milk
- cashews

Lunch:
- very small portion beef stroganoff, leftovers

Snack:
- deli ham
- red pepper
- cashews

Workout:
400M run/500M row
20 box jumps
3 rounds for time
14:35-wasted a lot of time debating about box jumps and just dreading the next round-need to work on pushing through this mental crap
- did 2 rounds running, last round I rowed-again, think I could have ran it in retrospect
OH Press-65lbs 1RM, same there but maybe if I wasn't so tired I could have done more
- apparently I had good form with my running so that's a good start

Dinner:
- piece of mozz string cheese-was really hungry when I got home
- 3 oz grilled chick
- 1 slice tomato
- 1 c mixed veggies and LF cheese sauce (cauliflower, broc, carrots)
- small piece (like a tiny square) of fudge-was craving sweets and still a bit hungry