A wknd at home

Going home for the weekend so won't be doing crossfit until Monday
Breakfast:
- zone bar
- 8 oz 1% milk

early lunch:
- 3/4 of a can of progresso light beef pot roast soup
- 1 banana

later afternoon:
- 1 McD's cheeseburger
- small fry

Dinner:
- Mom's spaghetti
- 2 breadsticks
- few pieces of black licorice