Breakfast:
- breakfast burrito from McD's with mild sauce
- 32 oz water
Lunch:
- 3 oz chicken
- veggie mix w/LF cheese
- 6 cashews
- water
Snack:
- 1 piece turkey bacon
- 1c LF cott cheese
Workout:
Rowing Helen 12:26
- 500M row
- 21 kb swings (20lbs)
- 12 pull ups
x3 rounds
Dinner:
- 3 oz chicken/salad w/packet newman's own italian
- later went to Lori's, had 2 glasses red wine and a few pieces of bread w/spin artichoke dip
- few grapes
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