Day 17 Lockdown-over 1/2 way done!

Breakfast:
- 2 pieces turkey bacon
- 1 banana
- 7 almonds

** I am officially 7.4 lbs lighter! Clothes aren't super loose yet, but a little bit-it's a start either way

Lunch:
- spinach salad w/1 whole egg, 1 egg white & 2 tbsp balsm vin drsg, 2 pieces turkey bacon & 1/4 red pepper

snack:
- turkey, carrots & sunflower seeds (was hungry, didn't eat enough for lunch)

Workout:
CFT:
Back Squat:95
OH Press:55
Dead Lift:135
Total:285
- also practiced pushups, and 2 sets of air squats

Dinner:
- salad w/ham, red pep, lt italian drsg
- 1 peach