Breakfast:
- banana/blueberry pancakes (1/2 banana, 1/2c blueberries, 1tsp flax oil, 1 egg, 1/2 tsp vanilla)
- these were really good, no topping needed
- 32 oz water
Lunch:
- chicken w/homemade salsa (REALLY good, very simple)
- steamed carrots
- 6 cashews
- 32 oz water
Today is off day for Xfit
Snack:
- 4 slices deli chicken
- 1 dill pickle spear
- 4 cashews
Dinner:
- went to pf changs but stuck to the diet
- moo goo gai pan, primarily ate chicken not much shrimp
- 2 glasses red wine
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