Lockdown Day 8

Breakfast:
- 3 pieces (really thin) canadian bacon
- strawberries/blueberries
- 9 almonds
- 32 oz water

Lunch:
- salad with red pepper, deli chick/ham lt italian dressing
- 4 cashews
- 32 oz water

Snack:
- 5 slices deli chicken
- 8 cashews
- red pepper strips

Workout:
5 min /1000M warmup row
For time:
20-15-10-5
Body Rows, Push ups, Knee ups, Wall Balls finished 10:10, gotta speed up I'm getting tailed by people over twice my age!
- apparently I was doing wall balls too easily so now I may be screwed-10 lb ball next time
- Why do I suddenly NOT want to be making progress? haha

Dinner:
- baked chicken w homemade salsa
- steamed carrots
- 16 oz water w/sugar free lemonade packet