Was going to workout today, but was just beat-traps and triceps pretty sore, legs a bit sore-first time I worked out 4 days in a row so unless I want to be worthless Sunday, sitting this one out
I joined Crossfit in NOV, with a push from my bfriend Josh but it wasn't until about 30 days ago that I decided to make a true commitment to my diet and fitness, when I started the 30 day lockdown. My eating habits have been forever altered, and never again will I eat Mac n Cheese with mashed potatoes for dinner and call it a balanced meal :)
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