Today is the start of the 30-Day Lockdown for me-
Breakfast: around 8am
- 1 chicken breast (5 oz maybe)
- a few carrots, maybe 6
- 8.5 cashews
- 32 oz water
Lunch: around 12:15-12:45
- 1 chick breast, 5 oz
- 1.5 c broccoli, steamed
- 5 almonds
- a few cherry tomatoes w/vin&oil dressing
- 32 oz water
* Have not been that hungry today for some strange reason, so didn't finish marinated tomatoes
Snack: around 4:30
- maybe 2 oz chick breast
- 8 cashews
Workout: around 7:15
- deadlift 1RM, 125 lbs
- 25 wall balls
Dinner: around 8:00
- cod, maybe 4-5 oz
- tomatoes, marinated in oil/vin
- 2 cashews
Tuesday, February 10, 2009
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