Lockdown Day 18

Breakfast:
- running low on food so it was slim pickins today
- 4 pieces canadian bacon
- 1 banana
- sunflower seeds

feeling really hungry around 10:30 so ate 4 cashews after drinking a ton of water & stomach still rumbling

Lunch:
- boss brought in lunch today, ordered plain chick & veggies w/no msg-it was the most boring chinese food I've ever eaten & it sucked
- had some egg drop soup, no rice, no egg roll, and I had to sit amongst multiple plates of cherry & apple pies, brownies, choc chip cookies and cheesecakes-and no I didn't eat any of it!
- had a few cashews to top off this completely unsatisfying meal

Snack:
- deli ham
- red pepper slices
- sunflower seeds

Workout:
5:00/1000M row warmup
for time...
500M row, 20 bench dips, 25 air squats
did 3 rounds, plus an extra 500 M row-14:35
- this kicked my butt but I rowed better than I ever have and I probably could've finished that 4th round, although not that well

Dinner:
- salad w/grilled chick, 1/4 fat free cheddar (oh well) plus 1 tbsp Newmans SW drsg & 1 tbsp bals vin drsg
- 1 peach