Breakfast:
- 4 slices lean ham
- strawberries
- handful cashews
Lunch:
- 6 slices deli chicken
- 1 pickle, dill spear
- side salad w/lt italian
- few cashews
Snack:
- 4 slices deli chicken
- 1 dill pickle
- cashews
** note, need to make sure I eat more at breakfast & not overdue it with the pickles and deli meat because I seem to not feel as full and get hungry again sooner
- did not go to xfit-literally had zero energy, haven't gotten enough sleep so just wanted to go home & rest, made the mistake of going to the grocery when i was hungry-it was awful, cravings were bad
- had some raisins and sunflower seeds, again just couldn't seem to feel not hungry!
Dinner:
- 7 oz strip steak
- mushrooms
- orange
- had another orange later before bed
Thursday, February 19, 2009
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