Lockdown Day 20

Breakfast:
3 oz deli chicken breast
1 orange
sunflower seeds
32 oz water

feeling pretty icky this morning, sick to my stomach-debated ab going to Xfit but went anyway
Workout:
for time...
21-15-9
Row for calories, 26lb KB swings, body rows, sit ups
finished 11;47-this was harder than I expected, but I also felt like I was gonna chuck the whole time so had that been different, I may have done even better.
- rowed for another 100 M at the end, keep practicing my rowing technique

Lunch:
- burger (ate 3/4 of it)
- carrots

Dinner:
- roasted Turkey
- pineapple (maybe 1-1.5 c)
- sunflower seeds