Gosh, I seriously don't think I want to drink ever again-I still feel so tired and not very hungry again this am
Breakfast:
- had 1 thing peach yogurt, carbmaster
- almost 1/2c cottage cheese
- 4 cashews
- 32 oz water
- had to really force myself to eat and I couldn't eat very much at all
Lunch
- side salad with ranch
- 2 pieces garlic toast
- small portion of beef stroganoff
- 1 hershey's kiss
no snack bc of what I ate for lunch
Workout:
- practiced cleans
- front squat 15lbsx5x5, 25lbsx5x5, 35lbs x5x5
- overhead walk with medicine ball, 20lbs-4lbs varied
- rowed 5min/1050M
Dinner:
- SW Chicken (Grilled) salad
- 1 tbsp SW Newmans drsg
- 1 tsp lt ranch
- piece of frigo string cheese
Tuesday, March 31, 2009
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