Tuesday, March 10, 2009

Lockdown Day 29

Breakfast:
- 3 pieces turkey bacon
- 3 slices deli ham
- 1 orange
- few cashews
- 32 oz water

Lunch:
- salad with iceberg mix w/red pepper, carrots, deli ham & lt italian drsg
- cashews

Snack:
- forgot protein this time
- ate a dill pickle
- carrots
- cashews

Workout:
- 400 M run/25 air squats for time 3 rounds
- way harder than I thought, was very winded
- finished 11:58 i think?

Dinner:
- roasted chicken
- string cheese
- orange
- cashews
- water

No comments:

Post a Comment