Lockdown Day 25

Breakfast:
- beef veggie soup
- 5 cashews
- 32 oz water

Lunch:
- beef veggie soup (made with sirloin, tomato juice, green beans, peas, carrots, celery)
- McD's side salad w/ 1/2 packet dressing
- 6 or 7 cashews
- 32 oz water

Snack:
- turkey breast
- cashews
- forgot my snack veggies today but wasn't that hungry anyway

Workout:
practiced body rows x15, x10, x10
- 1 set at lower elevation and was harder
- then did OH press unsure on weight but didn't feel like my OH max to date
- then did Turkish lifts with 20 lb kb-this was kinda fun but hard!
- then did 1/2 tabata with medicine ball throws (7 or 8), step ups (6)and situps (10)
- I didn't do so hot with the first two exercises because I've never done them unt this time-kept wanting to do wall balls instead of Medicine ball things and box jumps instead of step ups-I think the former is better anyway and keeps it simple-either way I am sure it made for a good laugh!
I kept losing count because I was laughing-whoops!

Dinner:
- 3 pieces of turkey bacon
- 6-7 cashews
- really wasn't that hungry again-got busy and intended to eat more but then forgot